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fitness

Exercise in Europe: Which countries are the most and least active?

Exercise is key for physical and mental health. But almost half of EU residents report that...

Orangetheory’s data-driven fitness catches on in Europe

The US exercise chain Orangetheory Fitness has expanded to several European countries, using its data-driven philosophy...

How to exercise in a heatwave safely, according to the experts

Working out might be the last thing on your mind during a heatwave. But with a...

Is Your Data Safe in Fitness Tracking Apps?

In the wake of the Strava heat map fiasco, many fitness tracking app providers are likely now reviewing their own user privacy-setting protocols. If they...

LL COOL J: The biggest workout mistakes people make at the gym

When we interviewed legendary rapper and actor LL Cool J in Los Angeles in 2014, we asked him what he considers to be the...

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